Sustainable Weight Goals
Medication Management
Medication may be an appropriate tool in medical weight management for some individuals when used thoughtfully and under medical supervision. At Mindful Weigh, medications are considered as part of a comprehensive, individualized plan that also addresses nutrition, lifestyle factors, sleep, stress, and metabolic health.
When clinically indicated, we prescribe and monitor FDA-approved medications to support appetite regulation, metabolic function, and overall health. Medication use is never the sole focus of care and is always paired with education, monitoring, and realistic expectations.
Our approach prioritizes safety, sustainability, and long-term health, with regular follow-up to assess response, tolerance, and ongoing appropriateness of treatment.
Medication management at Mindful Weigh is medical in nature and is not intended to replace nutrition, lifestyle changes, or other supportive care.
Dietitian Consult
Optional consultations with a Registered Dietitian are available for patients seeking additional nutrition guidance. Services focus on individualized meal planning, education, and practical strategies to support metabolic health and sustainable weight management.
Fitness Trainer
Mindful Weigh offers optional consultations with a Certified Fitness Trainer for patients who would benefit from guidance on safe, sustainable physical activity. Fitness trainer visits focus on building realistic movement plans that support metabolic health, strength, and long-term consistency.
Plans are tailored to individual fitness levels, preferences, and physical limitations, with an emphasis on safety, gradual progression, and sustainability.
Fitness trainer consultations may include basic movement assessment, strength and activity planning, and education on safe exercise habits appropriate for each individual.
Other Service
Pricing
Labs are not included in the pricing.
**Visit may be offered via telehealth if requested**