About
Mindful Weigh is a different approach to establishing a healthy relationship with food and weight management. Our approach offers an individualized treatment plan to assess difficulty with weight management. We are here to provide a therapeutic environment for everyBODY!
Board Certified Psychiatric Nurse Practitioner & Founder
Dr. Michie Bolden, DNP, PMHNP
I have a genuine, realistic approach to psychiatry that relates to a variety of ages, backgrounds, and ethnicities. I originally graduated with a bachelor’s in Psychology from Old Dominion University. I later returned to school to become a Registered Nurse in 2006 and eventually circled back into psychiatry via psychiatric home health.
I decided to return to school to be a Psychiatric Nurse Practitioner after many years of educating and advocating for mental health within the teen and adult community. In 2016, I graduated from the University of Southern Indiana with a Master of Psychiatric Nurse Practitioner and was subsequently certified by ANCC to practice and prescribe as a PMHNP (Psychiatric Mental Health Nurse Practitioner. In 2025, I obtained my Doctorate in Nursing Practice with special interest in ADHD, executive function, and metabolic health. I am a family-oriented and spiritually grounded practitioner that seeks to thrive within my calling to provide a holistic and realistic approach to mental health for my patients.
I enjoy helping adolescents and adults optimize their medication regimens to treat depression, anxiety, and eating disorders. Let’s take a holistic approach today to tackle mental health and work towards living your best life!
home health and hospice
Sarah Moore, MSN, APRN, FNP-BC
Sarah Moore, MSN, APRN, FNP-BC, is a board-certified Family Nurse Practitioner dedicated to providing holistic, patient-centered care that addresses the whole person. She partners with patients to develop individualized treatment plans that promote lasting health and wellness.
Sarah began her healthcare career as a Certified Nursing Assistant in 2004 before earning her Associate of Science in Nursing from Jefferson College of Health Sciences in 2006. She later earned her Bachelor of Science in Nursing and Master of Science in Nursing Education from Liberty University in 2015. In 2026, she completed the Master of Science in Nursing, Family Nurse Practitioner program at Radford University.
With more than 20 years of nursing experience in medical-surgical, intensive care, emergency, dialysis, and home health settings, Sarah brings a well-rounded perspective and compassionate approach to patient care. She believes healthcare extends beyond treating illness by empowering patients with the knowledge and support to make sustainable lifestyle changes.
Sarah’s clinical interests include primary care, weight management, and nutrition. She enjoys helping patients take control of their health through education, encouragement, and practical, individualized strategies that support long-term wellness.
Registered Dietitian & Founder of Finesse Nutrition Counseling
Kelsey Shaughnessy
“Finesse Nutrition offers one-on-one nutrition counseling from a registered dietitian to help people get healthy and enjoy food again. The key to its one-on-one approach is personalization. A healthy diet isn’t a one size fits all solution. Clients are guided to an understanding of their own behavior and learn the impact nutrition has on their health so they can eat with confidence.”
home health and hospice
Diane Simmons, RRT
Diane Simmons, RRT, is an ACE-Certified Health Coach and Certified Fitness Professional with advanced training in nutrition. A native of Elliston, Virginia, Diane earned her degree in Respiratory Therapy from Radford University Carilion in 2013, specializing in COPD education, and holds a B.A. in Interdisciplinary Studies from Virginia Tech.
In 2015, Diane founded Simply Fitness, where she provides personalized fitness training and health coaching designed to help clients overcome barriers and create sustainable lifestyle change. She has also served as a recurring fitness expert on WFXR’s Living Local “Wellness Wednesday” segment, sharing practical wellness strategies with the community.
Diane’s passion for health and fitness was shaped by her own 80-pound weight-loss journey. Living with asthma and PCOS, she understands firsthand the challenges many face when pursuing their health goals. This unique blend of clinical expertise, personal experience, and empathy allows Diane to connect deeply with others, empower lasting change, and equip individuals with the tools they need to succeed in their wellness journey.